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Massage
Swedish Massage
Massage improves the circulation of blood bringing oxygen and nutrients to the bones. It can reduce joint stiffness and pain. As the muscles become more flexible, joint movement increases. Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage may help the body in many ways by relaxing muscle tissue which can lead to decreased nerve compression.
Deep Tissue Massage
This type of massage is the manipulation of the deeper layers of muscle and soft tissues in the body. The massage therapist uses warm oils and direct pressure to relax the top layer of the muscles allowing them to reach deeper layers of the muscle tissue. Massage may help the body in many ways by relaxing muscle tissue which can lead to decreased nerve compression, improve range of motion and therefore improve muscle and joint function.
Hot Stone Massage
Using hot volcanic basalt stones of varying sizes on parts of the body. The stones retain their heat and are used to provide a deep massage penetrating the heat ten times deeper into the muscle than conventional massage creating a sensation of warmth and comfort and relaxing and de-toxing tired muscles. The therapist gradually introduces the hot stones through the massage oil before using them on the body.
Indian Head Massage
Indian Head Massage can reduce stress, improve circulation, induce sleep and it is a great ‘stress-buster’. Indian head massage is carried out at our tranquil salon based in Newbury. Although the massage is only around the neck, shoulders, head and face the effects will boost the whole body leaving you refreshed and completely relaxed. It is not unusual to fall asleep during this treatment.
Colon Massage
Colon Massage is a non-invasive treatment using massage across the abdomen stimulating peristalsis and improving the overall function of the colon. Colon massage has many benefits including inch loss around the stomach area, relief of constipation and other digestive problems and is particularly effective in combatting IBS. It is also very relaxing and helps to boost digestion keeping your colon functioning effectively.